New Year Promotion ends January 14th!
Does this sound like you?
You know you should be studying anatomy on a regular basis, but all the books you try to read are confusing, boring, and overwhelming. It's hard to know where to even start!
There are 3 huge mistakes I see when yoga teachers try to learn anatomy:
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You jump into learning anatomy at a random place (or the beginning of an anatomy textbook) but after spending hours studying without anything you can actually use in the classroom, you lose all motivation to continue.
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You try to cram your brain full of terminology without fully understanding the real world relevance… and none of it sticks.
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You feel so intimidated by the idea of learning anatomy, that you keep putting it off as a project for another day... a day which never actually comes.
The truth is that most yoga teachers go about learning anatomy the hard way... but you don't have to!
Are you ready to stop guessing when it comes to anatomy and start guiding your students through their practice with confidence using sound biomechanical principles?
INTRODUCING
Anatomy Bites
An online membership for yoga teachers who want to learn anatomy so they can make yoga accessible & enjoyable for ALL their students.
This program will teach you how to:
Adapt any yoga posture for multiple practitioners with different abilities.
Confidently teach your students about their bodies
Take a single sequence and translate it into multiple different classes
Use effective cues that are grounded in biomechanical principles
Anatomy Bites is PERFECT for you if...
- You absolutely glazed over during the anatomy portion of YTT - but now you wish you could go back and take those modules again with actual students in mind.
- You find most anatomy lessons to be overwhelming with details and lacking in practical application.
- You wish you could adapt your sequences on the fly based on the people who actually show up in the room on a given day.
- You want to learn how to read bodies so that you can more skillfully guide your students.
- You wish you had a mentor or guide who will meet you where you are and answer your questions in plain English.
Imagine…
- Vizualizing what is happening deep inside your students bodies as they move
- Easily updating your sequence in real time based on the people who show up for class
- Confidently helping your injured student adapt their practice
- Skillfully cueing your student into a pose that they’ve never done before
READ UP
Here is what current Anatomy Bites members are saying about the program:
Thank you for making anatomy accessible for newer teachers and actually FUN to learn!
Jane Pottmeyer
I'm loving this! I took one year of anatomy and got 3/4 of the way through the PTA program, so I know muscles. The way you explain is so refreshing and more cohesive. It all finally makes sense!
Kim O'Neill
LET'S DIG INTO THE DETAILS
Here'sĀ How the Program Works:
First youĀ listen & learn.
Each month we will focus on a different part of the body and connect it directly to what happens in the yoga classroom in 2-3 short and sweet lessons (10-20 minutes each).
Here's what you're going to learn:
- Anatomy of muscles, bones, and connective tissue.
- Sequencing considerations.
- Most effective ways to cue for your desired results.
Then you practice and embody.
Each module includes one longer practice to help you embody the lessons from the current topic. Most module also include shorter bonus practices to help clarify specific aspects of the practice. The sequence will be accessible and adaptable.
Here's what you're going to learn:
- Movements and stretches to target the area you just studied.
- Exercises to help youĀ experience what you just learned in your own body.
- Modifications and variations to suit a wide variety of bodies.
Finally, you question and clarify.
Receive direct mentoring andĀ guidance from Dr. Libby Hinsley during our LIVE Q&A sessions. These are offered twice each month to accommodate different timezones. Attend one, both, or watch the recordings.
Here's how it will work:
- Submit your questions as you go through the content.
- Show up LIVE (or watch the replay) and participate in the conversations.
- Experiment in your classes and bring what you learned to the next session.
AND DON'T FORGET ABOUT THE BONUS
You're also going to get:
ANATOMY ESSENTIALS
Learn the most important anatomical concepts and terms for translating into a movement practice such as yoga. Includes visual presentations and mini-practices so you can develop an embodied understanding of the teachings.
Value = $197
LET'S GET STARTED
Join byĀ January 14th 2025Ā toĀ take advantage of the New Year Special Offer!
MONTHLY
BEGIN MONTHLY MEMBERSHIPYEARLY
BEGIN YEARLY MEMBERSHIPWOULD YOU RATHER GET ALL 36 MODULES AT ONCE?
LIFETIME ACCESS
The lifetime access option is the best value for all 36 modules and gives you more control over your learning process. NOTE - you can still attend three full years of live Q&A sessions.
$1997
$1197
Join by January 14th to save 40%
The lifetime access option includes the following bonuses:
- What the Tuck On-Demand Workshop
- That Tricky Ribcage On-Demand Workshop
- Sequencing Magic On-Demand Workshop
- Anatomy Bliss Back & Torso On-Demand Self-Massage Workshop
Ā
MEET LIBBY,
YOUR NEW ANATOMYĀ MENTOR
Libby is a doctor of physical therapy and a certified yoga therapist. She has been teaching yoga for 18 years, practicing physical therapy for 10 years, and training yoga teachers for 10 years.Ā She loves to blend biomechanics with aĀ commitment to theĀ inner experience of yoga.
Libby'sĀ specialityĀ is teaching anatomy to yoga teachers in simple, practical terms delivered with a dose of playfulness. She believes in the power of not taking herself too seriously.
Libby was fortunate to study at the Krishnamacharya Yoga Mandiram in 2008 andĀ has immersedĀ herself in thisĀ tradition ever since.
STILL HERE?
Good, because if you made it this far,
I know you are a passionate yoga teacher who cares deeply for your students. You are NOT behind - now is the perfect time to dive into building your knowledge of the human body in a consistent and sustainable way.
YOU HAVE QUESTIONS? I HAVE ANSWERS.
Frequently Asked Questions
What is difference between monthly, yearly, and lifetime access?
What happens if I cancel my membership before I've completed three years?
How much time is this going to take out of my week/add to my schedule?
Can I do this even if I'm a complete beginner at anatomy or feel intimidated by it?
My teaching style is not physically focused - I don't want to have to teach anatomy in my classes.
I'm not sure I can learn online - how can I determine whether or not the format is a fit for my learning style?
Do you offer refunds if I don't like the content?
What if I can't afford this right now?
Can you give me an overview of the topics you cover?
How long do I get to attend the live Q&As?
What if I want to go faster than one module per month?
Ready to become an anatomy nerd in less than an hour per week?
You are so ready for this journey.
If you've ever wished for an easier (and dare we say FUN?) way to learn anatomy... we are waiting for you on the inside.
You'll get world class anatomy mentorship along with a like minded community of anatomy nerds in training. Plus you never again have to feel overwhelmed or confused about learning anatomy or wonder where to turn with your questions.
WANT TO HEAR MORE FROM CURRENT MEMBERS?
Here is what other yoga teachers have to say about Anatomy Bites:
I love that Libby focuses on small parts of anatomy. I love that there is lecture type information and then a practice. This really helps me learn it at a deeper level.
Teresa Kirby Pope
Studying anatomy with Libby is so much more than just learning about parts of the body; her teaching is imbued with a holistic yogic understanding and she weaves this seamlessly into how we engage with our bodies to deepen and enrich our experience of practice
Kate McKeon
I love nerding out about anatomy with other yoga teachers.
Tako Oda
What I love about Anatomy Bites is that it comes bite-sized, so it can easily be integrated into my busy schedule. I also love the way that Libby explains. For me, anatomy become alive with Libby.
Anki Rieger
Libby explains anatomy in a clear, concise and FUN way - it's easy to comprehend and retain. The practices following the "bites" put the information into the body for maximum retention.
Sarah Filzen
Libby makes anatomy fun and interesting. Her enthusiasm for all things anatomy makes the online course come alive!
Crystal